NuMeSA Blog
Your Gut Deserves Better: 5 Reasons to Switch t...
If you're looking for an easy, effective way to improve your gut health, boost your energy, and support your mental wellness, our Milk Kefir Starter Powder is the answer. Crafted...
Your Gut Deserves Better: 5 Reasons to Switch t...
If you're looking for an easy, effective way to improve your gut health, boost your energy, and support your mental wellness, our Milk Kefir Starter Powder is the answer. Crafted...
Help Your Child Eat Better and End Mealtime Fights
If your child refuses anything green, avoids textures, or insists on eating the same foods over and over — you're not alone. Picky eating is common in childhood, but it...
Help Your Child Eat Better and End Mealtime Fights
If your child refuses anything green, avoids textures, or insists on eating the same foods over and over — you're not alone. Picky eating is common in childhood, but it...
5 Ways to Support Your Gut This December | NuMe...
December in South Africa is a season of celebration, but also one of stress, overeating, emotional burnout, and digestive discomfort. At NuMeSA, we see this pattern every year: clients enter the...
5 Ways to Support Your Gut This December | NuMe...
December in South Africa is a season of celebration, but also one of stress, overeating, emotional burnout, and digestive discomfort. At NuMeSA, we see this pattern every year: clients enter the...
Boost Your Gut Health Daily With One Simple Ritual
In today’s fast-paced world, your gut is quietly asking for one thing: consistency. Between on-the-go meals, unpredictable schedules, and daily stressors, your digestive system takes more strain than you realise...
Boost Your Gut Health Daily With One Simple Ritual
In today’s fast-paced world, your gut is quietly asking for one thing: consistency. Between on-the-go meals, unpredictable schedules, and daily stressors, your digestive system takes more strain than you realise...
Pregnancy and Kefir: What You Need to Know
Introduction: During pregnancy, maintaining a balanced diet is essential for both maternal and fetal health. Kefir, with its rich probiotic content, may offer potential benefits, but is it safe to...
Pregnancy and Kefir: What You Need to Know
Introduction: During pregnancy, maintaining a balanced diet is essential for both maternal and fetal health. Kefir, with its rich probiotic content, may offer potential benefits, but is it safe to...
Gut Health, Emotions, and Love: The Surprising ...
When we think of romance and emotions, the gut might not be the first thing that comes to mind. However, science has shown that the state of our gut health...
Gut Health, Emotions, and Love: The Surprising ...
When we think of romance and emotions, the gut might not be the first thing that comes to mind. However, science has shown that the state of our gut health...